The Complicated Case of Elderly Loneliness

For years, Linda Hawthorne, MD, offered older patients who complained of being lonely what seemed to be sensible guidance. “Go out and find something that matters to you,” she would say. …

Empowering Children to Be Healthy in the Digital Age

While parents struggle to imagine how mobile devices will change their children’s social, emotional, physical, and future work lives for better or worse, children growing up in today’s Digital Age cannot …

Planning a Healthy Diet for Older Adults

Turning 50 is a milestone for many people. The half-century mark comes with new rules for medical tests and often brings a couple of health-related signals indicating that it’s time for …

main benefits of sunlight

Sunlight Provides Numerous Health and Medical Benefits

When it comes to sun, you can undoubtedly get an excessive amount of a good thing. Although as you slather on sunscreen (yes, it’s a must), it’s simple to forget this …

main blue light harms

How Blue Light Affects Your Health

Fire screens have become crucial to your work lives not to mention, over the past year inside response to COVID-19, much of our social lives, overly. According to Nielsen facts from …

main diet nutriton supplements

Supplements to Help Service a Healthy Diet

Because of taking famous gummy multi-vitamins as young people to bringing an adult multivitamin pill with lunch each morning, vitamins and minerals have been at our radars for a lot of …

cardiff castle

Making UK Business Travel Less Stressful

Travelling to the United Kingdom for business may sound glamorous, but it can actually be pretty stressful. Booking tickets and hotels, coordinating journey times, coping with queues and scrums for taxis, …