MILK, DRY, NONFAT, INSTANT, WITHOUT ADDED VITAMIN A AND VITAMIN D USDA NUTRITIONAL DATA
Milk, dry, nonfat, instant, without added vitamin A and vitamin D contains 358 calories per 100 g serving. This serving includes 35.1 g of protein, 0.7 g of fat, and 52.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 52.2 g. A 100 g serving of Milk, dry, nonfat, instant, without added vitamin A and vitamin D includes 4.0 mcg vitamin A, 5.6 mg vitamin C, 117.0 mg of magnesium, 0.3 mg of iron, and 1231.0 mg of calcium. Milk, dry, nonfat, instant, without added vitamin A and vitamin D is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
52.2 gm
19.0 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.4 mg
34.4 %
Riboflavin [Vitamin B2]
1.7 mg
134.2 %
Niacin [Vitamin B3]
0.9 mg
5.6 %
Pantothenic Acid [Vitamin B5]
3.2 mg
64.6 %
Folate [Vitamin B9]
50.0 mcg
12.5 %
Vitamin B12
4.0 mcg
166.3 %
Minerals
Calcium [Ca]
1231.0 mg
94.7 %
Magnesium [Mg]
117.0 mg
27.9 %
Phosphorus [P]
985.0 mg
78.8 %
Potassium [K]
1705.0 mg
36.3 %
Selenium [Se]
27.3 mcg
49.6 %
Sodium [Na]
549.0 mg
23.9 %
Carbohydrates
Carbohydrates
52.2 gm
19.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.5 gm
2.4 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.0 gm