PEPPERS, HOT CHILE, SUN-DRIED USDA NUTRITIONAL DATA
Peppers, hot chile, sun-dried contains 324 calories per 100 g serving. This serving includes 10.6 g of protein, 5.8 g of fat, and 69.9 g of carbohydrates. Of these carbs 28.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 41.2 g. A 100 g serving of Peppers, hot chile, sun-dried includes 1324.0 mcg vitamin A, 31.4 mg vitamin C, 88.0 mg of magnesium, 6.0 mg of iron, and 45.0 mg of calcium. Peppers, hot chile, sun-dried is a part of the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
69.9 gm
25.4 %
Vitamins
Vitamin A, RAE
1324.0 mcg
147.1 %
Thiamin [Vitamin B1]
0.1 mg
6.8 %
Riboflavin [Vitamin B2]
1.2 mg
92.7 %
Niacin [Vitamin B3]
8.7 mg
54.2 %
Pantothenic Acid [Vitamin B5]
1.0 mg
19.1 %
Folate [Vitamin B9]
51.0 mcg
12.8 %
Minerals
Magnesium [Mg]
88.0 mg
21.0 %
Phosphorus [P]
159.0 mg
12.7 %
Potassium [K]
1870.0 mg
39.8 %
Selenium [Se]
3.5 mcg
6.4 %
Carbohydrates
Carbohydrates
69.9 gm
25.4 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
3.1 gm