SEEDS, COTTONSEED FLOUR, PARTIALLY DEFATTED (GLANDLESS) USDA NUTRITIONAL DATA
Seeds, cottonseed flour, partially defatted (glandless) contains 359 calories per 100 g serving. This serving includes 41.0 g of protein, 6.2 g of fat, and 40.5 g of carbohydrates. Of these carbs 3.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 37.5 g. A 100 g serving of Seeds, cottonseed flour, partially defatted (glandless) includes 22.0 mcg vitamin A, 2.4 mg vitamin C, 721.0 mg of magnesium, 12.7 mg of iron, and 478.0 mg of calcium. Seeds, cottonseed flour, partially defatted (glandless) is a part of the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
40.5 gm
14.7 %
Vitamins
Vitamin A, RAE
22.0 mcg
2.4 %
Thiamin [Vitamin B1]
2.1 mg
175.2 %
Riboflavin [Vitamin B2]
0.4 mg
30.7 %
Niacin [Vitamin B3]
4.1 mg
25.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
9.0 %
Folate [Vitamin B9]
229.0 mcg
57.3 %
Minerals
Calcium [Ca]
478.0 mg
36.8 %
Copper [Cu]
1.2 mcg
131.1 %
Magnesium [Mg]
721.0 mg
171.7 %
Phosphorus [P]
1597.0 mg
127.8 %
Potassium [K]
1772.0 mg
37.7 %
Selenium [Se]
5.6 mcg
10.2 %
Carbohydrates
Carbohydrates
40.5 gm
14.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
7.9 %
Monounsaturated Fatty Acids
1.1 gm
Polyunsaturated Fatty Acids
3.0 gm