NUTS, ACORNS, RAW  USDA NUTRITIONAL DATA

Nuts, acorns, raw contains 387 calories per 100 g serving. This serving includes 6.2 g of protein, 23.9 g of fat, and 40.8 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 40.8 g. A 100 g serving of Nuts, acorns, raw includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 62.0 mg of magnesium, 0.8 mg of iron, and 41.0 mg of calcium. Nuts, acorns, raw is a part of the Nut and Seed Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
387
 
Total Fat
23.9 gm
30.6 %
Sodium
0.0 mg
0.0 %
Total Carbohydrates
40.8 gm
14.8 %
Protein
6.2 gm
12.3 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.1 mg
9.3 %
Riboflavin   [Vitamin B2]
0.1 mg
9.1 %
Niacin   [Vitamin B3]
1.8 mg
11.4 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
14.3 %
Vitamin B6
0.5 mg
31.1 %
Folate   [Vitamin B9]
87.0 mcg
21.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
41.0 mg
3.2 %
Copper   [Cu]
0.6 mcg
69.0 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
62.0 mg
14.8 %
Phosphorus   [P]
79.0 mg
6.3 %
Potassium   [K]
539.0 mg
11.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
0.5 mg
4.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
40.8 gm
14.8 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
40.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
23.9 gm
30.6 %
Saturated Fatty Acids
3.1 gm
15.5 %
Monounsaturated Fatty Acids
15.1 gm
 
Polyunsaturated Fatty Acids
4.6 gm