NUTS, CASHEW BUTTER, PLAIN, WITHOUT SALT ADDED USDA NUTRITIONAL DATA
Nuts, cashew butter, plain, without salt added contains 587 calories per 100 g serving. This serving includes 17.6 g of protein, 49.4 g of fat, and 27.6 g of carbohydrates. Of these carbs 2.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 25.6 g. A 100 g serving of Nuts, cashew butter, plain, without salt added includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 258.0 mg of magnesium, 5.0 mg of iron, and 43.0 mg of calcium. Nuts, cashew butter, plain, without salt added is a part of the Nut and Seed Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
27.6 gm
10.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
26.0 %
Riboflavin [Vitamin B2]
0.2 mg
14.4 %
Niacin [Vitamin B3]
1.6 mg
10.0 %
Pantothenic Acid [Vitamin B5]
1.2 mg
24.0 %
Folate [Vitamin B9]
68.0 mcg
17.0 %
Minerals
Copper [Cu]
2.2 mcg
243.3 %
Magnesium [Mg]
258.0 mg
61.4 %
Phosphorus [P]
457.0 mg
36.6 %
Potassium [K]
546.0 mg
11.6 %
Selenium [Se]
11.5 mcg
20.9 %
Carbohydrates
Carbohydrates
27.6 gm
10.0 %
Fats and Fatty Acids
Saturated Fatty Acids
9.8 gm
48.8 %
Monounsaturated Fatty Acids
29.1 gm
Polyunsaturated Fatty Acids
8.4 gm