EGG MIX, USDA COMMODITY USDA NUTRITIONAL DATA
Egg Mix, USDA Commodity contains 555 calories per 100 g serving. This serving includes 35.6 g of protein, 34.5 g of fat, and 24.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 24.0 g. A 100 g serving of Egg Mix, USDA Commodity includes 117.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 3.2 mg of iron, and 171.0 mg of calcium. Egg Mix, USDA Commodity is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.0 gm
8.7 %
Cholesterol
975.0 gm
325.0 %
Vitamins
Vitamin A, RAE
117.0 mcg
13.0 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
1.3 mg
98.2 %
Niacin [Vitamin B3]
0.3 mg
1.7 %
Pantothenic Acid [Vitamin B5]
6.5 mg
130.0 %
Folate [Vitamin B9]
138.0 mcg
34.5 %
Vitamin B12
2.9 mcg
120.8 %
Minerals
Calcium [Ca]
171.0 mg
13.2 %
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
451.0 mg
36.1 %
Potassium [K]
373.0 mg
7.9 %
Selenium [Se]
118.0 mcg
214.5 %
Sodium [Na]
576.0 mg
25.0 %
Carbohydrates
Carbohydrates
24.0 gm
8.7 %
Fats and Fatty Acids
Saturated Fatty Acids
10.3 gm
51.5 %
Monounsaturated Fatty Acids
13.7 gm
Polyunsaturated Fatty Acids
7.6 gm