NUTS, HAZELNUTS OR FILBERTS, BLANCHED  USDA NUTRITIONAL DATA

Nuts, hazelnuts or filberts, blanched contains 629 calories per 100 g serving. This serving includes 13.7 g of protein, 61.2 g of fat, and 17.0 g of carbohydrates. Of these carbs 11.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 6.0 g. A 100 g serving of Nuts, hazelnuts or filberts, blanched includes 2.0 mcg vitamin A, 2.0 mg vitamin C, 160.0 mg of magnesium, 3.3 mg of iron, and 149.0 mg of calcium. Nuts, hazelnuts or filberts, blanched is a part of the Nut and Seed Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
629
 
Total Fat
61.2 gm
78.4 %
Sodium
0.0 mg
0.0 %
Total Carbohydrates
17.0 gm
6.2 %
Protein
13.7 gm
27.4 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.5 mg
39.6 %
Riboflavin   [Vitamin B2]
0.1 mg
8.5 %
Niacin   [Vitamin B3]
1.6 mg
9.7 %
Pantothenic Acid   [Vitamin B5]
0.8 mg
16.3 %
Vitamin B6
0.6 mg
34.4 %
Folate   [Vitamin B9]
78.0 mcg
19.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
2.0 gm
2.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
17.5 gm
116.7 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
149.0 mg
11.5 %
Copper   [Cu]
1.6 mcg
177.8 %
Iron   [Fe]
3.3 mg
18.3 %
Magnesium   [Mg]
160.0 mg
38.1 %
Phosphorus   [P]
310.0 mg
24.8 %
Potassium   [K]
658.0 mg
14.0 %
Selenium    [Se]
4.1 mcg
7.5 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
2.2 mg
20.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
17.0 gm
6.2 %
Fiber
11.0 gm
39.3 %
Sugars
3.5 gm
 
Net Carbs
6.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
61.2 gm
78.4 %
Saturated Fatty Acids
4.7 gm
23.3 %
Monounsaturated Fatty Acids
48.2 gm
 
Polyunsaturated Fatty Acids
5.6 gm