DAIRY, CHEESE PRODUCT, PASTEURIZED PROCESS, AMERICAN, VITAMIN D FORTIFIED USDA NUTRITIONAL DATA
Dairy, Cheese product, pasteurized process, American, vitamin D fortified contains 308 calories per 100 g serving. This serving includes 17.6 g of protein, 22.5 g of fat, and 8.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 8.7 g. A 100 g serving of Dairy, Cheese product, pasteurized process, American, vitamin D fortified includes 257.0 mcg vitamin A, 0.0 mg vitamin C, 33.0 mg of magnesium, 1.1 mg of iron, and 1652.0 mg of calcium. Dairy, Cheese product, pasteurized process, American, vitamin D fortified is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
8.7 gm
3.2 %
Vitamins
Vitamin A, RAE
257.0 mcg
28.6 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.4 mg
29.8 %
Niacin [Vitamin B3]
0.2 mg
1.1 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.3 %
Folate [Vitamin B9]
18.0 mcg
4.5 %
Minerals
Calcium [Ca]
1652.0 mg
127.1 %
Magnesium [Mg]
33.0 mg
7.9 %
Phosphorus [P]
948.0 mg
75.8 %
Potassium [K]
295.0 mg
6.3 %
Selenium [Se]
17.3 mcg
31.5 %
Sodium [Na]
1279.0 mg
55.6 %
Fats and Fatty Acids
Saturated Fatty Acids
12.9 gm
64.7 %
Monounsaturated Fatty Acids
5.7 gm
Polyunsaturated Fatty Acids
1.0 gm