SEEDS, SESAME SEED KERNELS, TOASTED, WITH SALT ADDED (DECORTICATED)  USDA NUTRITIONAL DATA

Seeds, sesame seed kernels, toasted, with salt added (decorticated) contains 567 calories per 100 g serving. This serving includes 17.0 g of protein, 48.0 g of fat, and 26.0 g of carbohydrates. Of these carbs 16.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.1 g. A 100 g serving of Seeds, sesame seed kernels, toasted, with salt added (decorticated) includes 3.0 mcg vitamin A, 0.0 mg vitamin C, 346.0 mg of magnesium, 7.8 mg of iron, and 131.0 mg of calcium. Seeds, sesame seed kernels, toasted, with salt added (decorticated) is a part of the Nut and Seed Products food category.