BEEF, VARIETY MEATS AND BY-PRODUCTS, THYMUS, RAW USDA NUTRITIONAL DATA
Beef, variety meats and by-products, thymus, raw contains 236 calories per 100 g serving. This serving includes 12.2 g of protein, 20.4 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, variety meats and by-products, thymus, raw includes 0.0 mcg vitamin A, 34.0 mg vitamin C, 14.0 mg of magnesium, 2.1 mg of iron, and 7.0 mg of calcium. Beef, variety meats and by-products, thymus, raw is a part of the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
223.0 gm
74.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
9.1 %
Riboflavin [Vitamin B2]
0.3 mg
26.5 %
Niacin [Vitamin B3]
3.5 mg
21.6 %
Pantothenic Acid [Vitamin B5]
3.0 mg
60.5 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
393.0 mg
31.4 %
Potassium [K]
360.0 mg
7.7 %
Selenium [Se]
18.1 mcg
32.9 %
Fats and Fatty Acids
Saturated Fatty Acids
7.0 gm
35.1 %
Monounsaturated Fatty Acids
7.1 gm
Polyunsaturated Fatty Acids
3.8 gm