ALCOHOLIC BEVERAGE, PINA COLADA, PREPARED-FROM-RECIPE USDA NUTRITIONAL DATA
Alcoholic beverage, pina colada, prepared-from-recipe contains 174 calories per 100 g serving. This serving includes 0.4 g of protein, 1.9 g of fat, and 22.7 g of carbohydrates. Of these carbs 0.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 22.4 g. A 100 g serving of Alcoholic beverage, pina colada, prepared-from-recipe includes 0.0 mcg vitamin A, 4.9 mg vitamin C, 8.0 mg of magnesium, 0.2 mg of iron, and 8.0 mg of calcium. Alcoholic beverage, pina colada, prepared-from-recipe is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
22.7 gm
8.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
2.4 %
Riboflavin [Vitamin B2]
0.0 mg
1.3 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.2 %
Folate [Vitamin B9]
12.0 mcg
3.0 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
7.0 mg
0.6 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
0.7 mcg
1.3 %
Carbohydrates
Carbohydrates
22.7 gm
8.2 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
8.2 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.0 gm