BEVERAGES, UNILEVER, SLIMFAST SHAKE MIX, POWDER, 3-2-1 PLAN USDA NUTRITIONAL DATA
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 379 calories per 100 g serving. This serving includes 8.1 g of protein, 13.3 g of fat, and 67.0 g of carbohydrates. Of these carbs 18.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 48.9 g. A 100 g serving of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan includes 1034.0 mcg vitamin A, 1.3 mg vitamin C, 385.0 mg of magnesium, 0.7 mg of iron, and 364.0 mg of calcium. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
67.0 gm
24.4 %
Vitamins
Vitamin A, RAE
1034.0 mcg
114.9 %
Thiamin [Vitamin B1]
1.4 mg
120.2 %
Riboflavin [Vitamin B2]
0.7 mg
50.3 %
Niacin [Vitamin B3]
38.5 mg
240.4 %
Pantothenic Acid [Vitamin B5]
15.4 mg
307.7 %
Folate [Vitamin B9]
653.0 mcg
163.3 %
Vitamin B12
8.1 mcg
336.7 %
Minerals
Calcium [Ca]
364.0 mg
28.0 %
Magnesium [Mg]
385.0 mg
91.7 %
Phosphorus [P]
385.0 mg
30.8 %
Potassium [K]
247.0 mg
5.3 %
Selenium [Se]
67.3 mcg
122.4 %
Sodium [Na]
472.0 mg
20.5 %
Carbohydrates
Carbohydrates
67.0 gm
24.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.5 gm
7.3 %
Monounsaturated Fatty Acids
10.5 gm
Polyunsaturated Fatty Acids
1.2 gm