BEVERAGES, UNILEVER, SLIMFAST SHAKE MIX, HIGH PROTEIN, POWDER, 3-2-1 PLAN USDA NUTRITIONAL DATA
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contains 368 calories per 100 g serving. This serving includes 27.9 g of protein, 11.6 g of fat, and 47.5 g of carbohydrates. Of these carbs 18.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 29.3 g. A 100 g serving of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan includes 865.0 mcg vitamin A, 103.8 mg vitamin C, 473.0 mg of magnesium, 24.8 mg of iron, and 1039.0 mg of calcium. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
47.5 gm
17.3 %
Vitamins
Vitamin A, RAE
865.0 mcg
96.1 %
Thiamin [Vitamin B1]
1.5 mg
124.9 %
Riboflavin [Vitamin B2]
0.7 mg
50.3 %
Niacin [Vitamin B3]
38.4 mg
240.3 %
Pantothenic Acid [Vitamin B5]
15.4 mg
307.5 %
Folate [Vitamin B9]
653.0 mcg
163.3 %
Vitamin B12
8.1 mcg
336.3 %
Minerals
Calcium [Ca]
1039.0 mg
79.9 %
Magnesium [Mg]
473.0 mg
112.6 %
Phosphorus [P]
563.0 mg
45.0 %
Potassium [K]
752.0 mg
16.0 %
Selenium [Se]
67.5 mcg
122.7 %
Sodium [Na]
495.0 mg
21.5 %
Carbohydrates
Carbohydrates
47.5 gm
17.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
6.8 %
Monounsaturated Fatty Acids
9.1 gm
Polyunsaturated Fatty Acids
1.1 gm