BEVERAGES, ABBOTT, ENSURE, NUTRITIONAL SHAKE, READY-TO-DRINK USDA NUTRITIONAL DATA
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 105 calories per 100 g serving. This serving includes 3.8 g of protein, 2.5 g of fat, and 16.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 16.9 g. A 100 g serving of Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink includes 158.0 mcg vitamin A, 12.7 mg vitamin C, 42.0 mg of magnesium, 1.9 mg of iron, and 127.0 mg of calcium. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
16.9 gm
6.1 %
Vitamins
Vitamin A, RAE
158.0 mcg
17.6 %
Thiamin [Vitamin B1]
0.2 mg
13.2 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
2.1 mg
13.2 %
Pantothenic Acid [Vitamin B5]
1.1 mg
21.1 %
Folate [Vitamin B9]
72.0 mcg
18.0 %
Minerals
Calcium [Ca]
127.0 mg
9.8 %
Magnesium [Mg]
42.0 mg
10.0 %
Phosphorus [P]
105.0 mg
8.4 %
Potassium [K]
156.0 mg
3.3 %
Selenium [Se]
7.4 mcg
13.5 %
Carbohydrates
Carbohydrates
16.9 gm
6.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.1 %
Monounsaturated Fatty Acids
0.8 gm
Polyunsaturated Fatty Acids
1.3 gm