COCOA MIX, NO SUGAR ADDED, POWDER USDA NUTRITIONAL DATA
Cocoa mix, no sugar added, powder contains 377 calories per 100 g serving. This serving includes 15.5 g of protein, 3.0 g of fat, and 71.9 g of carbohydrates. Of these carbs 7.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 64.4 g. A 100 g serving of Cocoa mix, no sugar added, powder includes 4.0 mcg vitamin A, 0.0 mg vitamin C, 208.0 mg of magnesium, 5.0 mg of iron, and 576.0 mg of calcium. Cocoa mix, no sugar added, powder is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
71.9 gm
26.2 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.3 mg
22.3 %
Riboflavin [Vitamin B2]
1.4 mg
107.7 %
Niacin [Vitamin B3]
1.1 mg
6.8 %
Pantothenic Acid [Vitamin B5]
3.8 mg
76.5 %
Folate [Vitamin B9]
14.0 mcg
3.5 %
Minerals
Calcium [Ca]
576.0 mg
44.3 %
Magnesium [Mg]
208.0 mg
49.5 %
Phosphorus [P]
893.0 mg
71.4 %
Potassium [K]
2702.0 mg
57.5 %
Selenium [Se]
16.9 mcg
30.7 %
Sodium [Na]
876.0 mg
38.1 %
Carbohydrates
Carbohydrates
71.9 gm
26.2 %
Fats and Fatty Acids
Saturated Fatty Acids
1.8 gm
8.9 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
0.1 gm