DAIRY DRINK MIX, CHOCOLATE, REDUCED CALORIE, WITH ASPARTAME, POWDER, PREPARED WITH WATER AND ICE USDA NUTRITIONAL DATA
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice contains 29 calories per 100 g serving. This serving includes 2.2 g of protein, 0.2 g of fat, and 4.5 g of carbohydrates. Of these carbs 0.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.7 g. A 100 g serving of Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice includes 18.0 mcg vitamin A, 0.5 mg vitamin C, 19.0 mg of magnesium, 0.7 mg of iron, and 127.0 mg of calcium. Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice is a part of the Beverages food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.5 gm
1.6 %
Vitamins
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.2 mg
13.1 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.8 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Calcium [Ca]
127.0 mg
9.8 %
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
78.0 mg
6.2 %
Potassium [K]
197.0 mg
4.2 %
Selenium [Se]
1.9 mcg
3.5 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm