MOLLUSKS, OYSTER, EASTERN, COOKED, BREADED AND FRIED USDA NUTRITIONAL DATA
Mollusks, oyster, eastern, cooked, breaded and fried contains 199 calories per 100 g serving. This serving includes 8.8 g of protein, 12.6 g of fat, and 11.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.6 g. A 100 g serving of Mollusks, oyster, eastern, cooked, breaded and fried includes 90.0 mcg vitamin A, 3.8 mg vitamin C, 58.0 mg of magnesium, 7.0 mg of iron, and 62.0 mg of calcium. Mollusks, oyster, eastern, cooked, breaded and fried is a part of the Finfish and Shellfish Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
11.6 gm
4.2 %
Vitamins
Vitamin A, RAE
90.0 mcg
10.0 %
Thiamin [Vitamin B1]
0.2 mg
12.5 %
Riboflavin [Vitamin B2]
0.2 mg
15.5 %
Niacin [Vitamin B3]
1.7 mg
10.3 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.4 %
Folate [Vitamin B9]
43.0 mcg
10.8 %
Vitamin B12
15.6 mcg
651.3 %
Minerals
Copper [Cu]
4.3 mcg
477.1 %
Magnesium [Mg]
58.0 mg
13.8 %
Phosphorus [P]
159.0 mg
12.7 %
Potassium [K]
244.0 mg
5.2 %
Selenium [Se]
66.5 mcg
120.9 %
Sodium [Na]
417.0 mg
18.1 %
Carbohydrates
Carbohydrates
11.6 gm
4.2 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.0 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
3.3 gm