LAMB, VARIETY MEATS AND BY-PRODUCTS, PANCREAS, COOKED, BRAISED USDA NUTRITIONAL DATA
Lamb, variety meats and by-products, pancreas, cooked, braised contains 234 calories per 100 g serving. This serving includes 22.8 g of protein, 15.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, variety meats and by-products, pancreas, cooked, braised includes 0.0 mcg vitamin A, 20.0 mg vitamin C, 19.0 mg of magnesium, 2.1 mg of iron, and 12.0 mg of calcium. Lamb, variety meats and by-products, pancreas, cooked, braised is a part of the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
400.0 gm
133.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
1.7 %
Riboflavin [Vitamin B2]
0.2 mg
16.2 %
Niacin [Vitamin B3]
2.6 mg
16.0 %
Pantothenic Acid [Vitamin B5]
0.9 mg
17.0 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
5.5 mcg
230.8 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
431.0 mg
34.5 %
Potassium [K]
291.0 mg
6.2 %
Selenium [Se]
64.8 mcg
117.8 %
Fats and Fatty Acids
Saturated Fatty Acids
6.8 gm
34.2 %
Monounsaturated Fatty Acids
5.5 gm
Polyunsaturated Fatty Acids
0.7 gm