GAME MEAT, BISON, RIBEYE, SEPARABLE LEAN ONLY, 1 IN STEAK, COOKED, BROILED USDA NUTRITIONAL DATA
Game meat, bison, ribeye, separable lean only, 1 in steak, cooked, broiled contains 177 calories per 100 g serving. This serving includes 29.5 g of protein, 5.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Game meat, bison, ribeye, separable lean only, 1 in steak, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 2.9 mg of iron, and 7.0 mg of calcium. Game meat, bison, ribeye, separable lean only, 1 in steak, cooked, broiled is a part of the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
11.4 %
Riboflavin [Vitamin B2]
0.3 mg
23.6 %
Niacin [Vitamin B3]
6.7 mg
41.8 %
Pantothenic Acid [Vitamin B5]
1.0 mg
20.2 %
Folate [Vitamin B9]
18.0 mcg
4.5 %
Minerals
Magnesium [Mg]
26.0 mg
6.2 %
Phosphorus [P]
238.0 mg
19.0 %
Potassium [K]
371.0 mg
7.9 %
Selenium [Se]
42.1 mcg
76.5 %
Fats and Fatty Acids
Saturated Fatty Acids
2.4 gm
12.1 %
Monounsaturated Fatty Acids
2.2 gm
Polyunsaturated Fatty Acids
0.3 gm