PIE CRUST, COOKIE-TYPE, CHOCOLATE, READY CRUST USDA NUTRITIONAL DATA
Pie Crust, Cookie-type, Chocolate, Ready Crust contains 484 calories per 100 g serving. This serving includes 6.1 g of protein, 22.4 g of fat, and 64.5 g of carbohydrates. Of these carbs 2.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 61.8 g. A 100 g serving of Pie Crust, Cookie-type, Chocolate, Ready Crust includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 40.0 mg of magnesium, 4.3 mg of iron, and 32.0 mg of calcium. Pie Crust, Cookie-type, Chocolate, Ready Crust is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
64.5 gm
23.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
28.0 %
Riboflavin [Vitamin B2]
0.3 mg
20.4 %
Niacin [Vitamin B3]
3.1 mg
19.2 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.4 %
Folate [Vitamin B9]
108.0 mcg
27.0 %
Minerals
Magnesium [Mg]
40.0 mg
9.5 %
Phosphorus [P]
120.0 mg
9.6 %
Potassium [K]
187.0 mg
4.0 %
Selenium [Se]
2.5 mcg
4.5 %
Sodium [Na]
503.0 mg
21.9 %
Carbohydrates
Carbohydrates
64.5 gm
23.4 %
Fats and Fatty Acids
Saturated Fatty Acids
4.7 gm
23.6 %
Monounsaturated Fatty Acids
14.5 gm
Polyunsaturated Fatty Acids
2.0 gm