BAKING CHOCOLATE, UNSWEETENED, SQUARES  USDA NUTRITIONAL DATA

Baking chocolate, unsweetened, squares contains 642 calories per 100 g serving. This serving includes 14.3 g of protein, 52.3 g of fat, and 28.4 g of carbohydrates. Of these carbs 16.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.8 g. A 100 g serving of Baking chocolate, unsweetened, squares includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 327.0 mg of magnesium, 17.4 mg of iron, and 101.0 mg of calcium. Baking chocolate, unsweetened, squares is a part of the Sweets food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
642
 
Total Fat
52.3 gm
67.1 %
Sodium
24.0 mg
1.0 %
Total Carbohydrates
28.4 gm
10.3 %
Protein
14.3 gm
28.6 %
Cholesterol
2.0 gm
0.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
12.3 %
Riboflavin   [Vitamin B2]
0.1 mg
7.7 %
Niacin   [Vitamin B3]
1.4 mg
8.5 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
3.4 %
Vitamin B6
0.0 mg
1.6 %
Folate   [Vitamin B9]
28.0 mcg
7.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.7 %
Vitamin K
9.7 mg
8.1 %
Choline
45.7 mg
8.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
101.0 mg
7.8 %
Copper   [Cu]
3.2 mcg
359.2 %
Iron   [Fe]
17.4 mg
96.7 %
Magnesium   [Mg]
327.0 mg
77.9 %
Phosphorus   [P]
400.0 mg
32.0 %
Potassium   [K]
830.0 mg
17.7 %
Selenium    [Se]
8.1 mcg
14.7 %
Sodium   [Na]
24.0 mg
1.0 %
Zinc   [Zn]
9.6 mg
87.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
28.4 gm
10.3 %
Fiber
16.6 gm
59.3 %
Sugars
0.9 gm
 
Net Carbs
11.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
52.3 gm
67.1 %
Saturated Fatty Acids
32.3 gm
161.4 %
Monounsaturated Fatty Acids
16.1 gm
 
Polyunsaturated Fatty Acids
1.6 gm