CANDIES, MILK CHOCOLATE COATED PEANUTS USDA NUTRITIONAL DATA
Candies, milk chocolate coated peanuts contains 519 calories per 100 g serving. This serving includes 13.1 g of protein, 33.5 g of fat, and 49.7 g of carbohydrates. Of these carbs 4.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 45.0 g. A 100 g serving of Candies, milk chocolate coated peanuts includes 41.0 mcg vitamin A, 0.0 mg vitamin C, 96.0 mg of magnesium, 1.3 mg of iron, and 104.0 mg of calcium. Candies, milk chocolate coated peanuts is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
49.7 gm
18.1 %
Vitamins
Vitamin A, RAE
41.0 mcg
4.6 %
Thiamin [Vitamin B1]
0.1 mg
9.7 %
Riboflavin [Vitamin B2]
0.2 mg
13.4 %
Niacin [Vitamin B3]
4.2 mg
26.6 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.9 %
Folate [Vitamin B9]
51.0 mcg
12.8 %
Minerals
Calcium [Ca]
104.0 mg
8.0 %
Magnesium [Mg]
96.0 mg
22.9 %
Phosphorus [P]
212.0 mg
17.0 %
Potassium [K]
502.0 mg
10.7 %
Selenium [Se]
5.4 mcg
9.8 %
Carbohydrates
Carbohydrates
49.7 gm
18.1 %
Fats and Fatty Acids
Saturated Fatty Acids
14.6 gm
73.0 %
Monounsaturated Fatty Acids
12.9 gm
Polyunsaturated Fatty Acids
4.3 gm