CANDIES, MOUNDS CANDY BAR USDA NUTRITIONAL DATA
Candies, MOUNDS Candy Bar contains 486 calories per 100 g serving. This serving includes 4.6 g of protein, 26.6 g of fat, and 58.6 g of carbohydrates. Of these carbs 3.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 54.9 g. A 100 g serving of Candies, MOUNDS Candy Bar includes 0.0 mcg vitamin A, 0.4 mg vitamin C, 55.0 mg of magnesium, 2.1 mg of iron, and 21.0 mg of calcium. Candies, MOUNDS Candy Bar is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
58.6 gm
21.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
4.1 %
Riboflavin [Vitamin B2]
0.1 mg
4.5 %
Niacin [Vitamin B3]
0.3 mg
1.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.9 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
55.0 mg
13.1 %
Phosphorus [P]
91.0 mg
7.3 %
Potassium [K]
321.0 mg
6.8 %
Selenium [Se]
6.6 mcg
12.0 %
Carbohydrates
Carbohydrates
58.6 gm
21.3 %
Fats and Fatty Acids
Saturated Fatty Acids
20.6 gm
102.9 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.1 gm