CANDIES, PEANUT BAR USDA NUTRITIONAL DATA
Candies, peanut bar contains 522 calories per 100 g serving. This serving includes 15.5 g of protein, 33.7 g of fat, and 47.4 g of carbohydrates. Of these carbs 4.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.3 g. A 100 g serving of Candies, peanut bar includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 110.0 mg of magnesium, 1.0 mg of iron, and 78.0 mg of calcium. Candies, peanut bar is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
47.4 gm
17.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.3 %
Riboflavin [Vitamin B2]
0.1 mg
10.8 %
Niacin [Vitamin B3]
7.9 mg
49.5 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.6 %
Folate [Vitamin B9]
75.0 mcg
18.8 %
Minerals
Magnesium [Mg]
110.0 mg
26.2 %
Phosphorus [P]
308.0 mg
24.6 %
Potassium [K]
407.0 mg
8.7 %
Selenium [Se]
4.7 mcg
8.5 %
Carbohydrates
Carbohydrates
47.4 gm
17.2 %
Fats and Fatty Acids
Saturated Fatty Acids
4.7 gm
23.4 %
Monounsaturated Fatty Acids
16.7 gm
Polyunsaturated Fatty Acids
10.7 gm