CANDIES, MARS SNACKFOOD US, TWIX CARAMEL COOKIE BARS  USDA NUTRITIONAL DATA

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 502 calories per 100 g serving. This serving includes 4.9 g of protein, 24.9 g of fat, and 64.8 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 63.7 g. A 100 g serving of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars includes 20.0 mcg vitamin A, 0.6 mg vitamin C, 27.0 mg of magnesium, 0.8 mg of iron, and 106.0 mg of calcium. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is a part of the Sweets food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
502
 
Total Fat
24.9 gm
31.9 %
Sodium
198.0 mg
8.6 %
Total Carbohydrates
64.8 gm
23.6 %
Protein
4.9 gm
9.8 %
Cholesterol
7.0 gm
2.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
20.0 mcg
2.2 %
Thiamin   [Vitamin B1]
0.2 mg
12.9 %
Riboflavin   [Vitamin B2]
0.2 mg
16.0 %
Niacin   [Vitamin B3]
1.1 mg
6.9 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.3 %
Vitamin B6
0.0 mg
1.5 %
Folate   [Vitamin B9]
39.0 mcg
9.8 %
Vitamin B12
0.3 mcg
13.8 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.7 gm
4.9 %
Vitamin K
5.6 mg
4.7 %
Choline
20.9 mg
3.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
106.0 mg
8.2 %
Copper   [Cu]
0.2 mcg
21.9 %
Iron   [Fe]
0.8 mg
4.5 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
105.0 mg
8.4 %
Potassium   [K]
186.0 mg
4.0 %
Selenium    [Se]
4.3 mcg
7.8 %
Sodium   [Na]
198.0 mg
8.6 %
Zinc   [Zn]
1.1 mg
9.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.8 gm
23.6 %
Fiber
1.1 gm
3.9 %
Sugars
48.3 gm
 
Net Carbs
63.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.9 gm
31.9 %
Saturated Fatty Acids
19.0 gm
94.8 %
Monounsaturated Fatty Acids
3.0 gm
 
Polyunsaturated Fatty Acids
0.6 gm