DESSERTS, EGG CUSTARD, BAKED, PREPARED-FROM-RECIPE USDA NUTRITIONAL DATA
Desserts, egg custard, baked, prepared-from-recipe contains 104 calories per 100 g serving. This serving includes 5.0 g of protein, 4.6 g of fat, and 11.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.0 g. A 100 g serving of Desserts, egg custard, baked, prepared-from-recipe includes 49.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 0.4 mg of iron, and 107.0 mg of calcium. Desserts, egg custard, baked, prepared-from-recipe is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
11.0 gm
4.0 %
Vitamins
Vitamin A, RAE
49.0 mcg
5.4 %
Thiamin [Vitamin B1]
0.0 mg
3.2 %
Riboflavin [Vitamin B2]
0.2 mg
18.5 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.4 %
Folate [Vitamin B9]
10.0 mcg
2.5 %
Minerals
Calcium [Ca]
107.0 mg
8.2 %
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
113.0 mg
9.0 %
Potassium [K]
148.0 mg
3.1 %
Selenium [Se]
8.8 mcg
16.0 %
Carbohydrates
Carbohydrates
11.0 gm
4.0 %
Fats and Fatty Acids
Saturated Fatty Acids
2.2 gm
10.8 %
Monounsaturated Fatty Acids
1.4 gm
Polyunsaturated Fatty Acids
0.4 gm