EGG CUSTARDS, DRY MIX, PREPARED WITH WHOLE MILK USDA NUTRITIONAL DATA
Egg custards, dry mix, prepared with whole milk contains 122 calories per 100 g serving. This serving includes 4.0 g of protein, 4.0 g of fat, and 17.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.6 g. A 100 g serving of Egg custards, dry mix, prepared with whole milk includes 52.0 mcg vitamin A, 0.1 mg vitamin C, 16.0 mg of magnesium, 0.3 mg of iron, and 139.0 mg of calcium. Egg custards, dry mix, prepared with whole milk is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
17.6 gm
6.4 %
Vitamins
Vitamin A, RAE
52.0 mcg
5.8 %
Thiamin [Vitamin B1]
0.1 mg
5.1 %
Riboflavin [Vitamin B2]
0.2 mg
16.9 %
Niacin [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.0 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Minerals
Calcium [Ca]
139.0 mg
10.7 %
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
130.0 mg
10.4 %
Potassium [K]
207.0 mg
4.4 %
Selenium [Se]
6.0 mcg
10.9 %
Carbohydrates
Carbohydrates
17.6 gm
6.4 %
Fats and Fatty Acids
Saturated Fatty Acids
2.0 gm
10.2 %
Monounsaturated Fatty Acids
1.1 gm
Polyunsaturated Fatty Acids
0.3 gm