PUDDINGS, TAPIOCA, DRY MIX  USDA NUTRITIONAL DATA

Puddings, tapioca, dry mix contains 369 calories per 100 g serving. This serving includes 0.1 g of protein, 0.1 g of fat, and 94.3 g of carbohydrates. Of these carbs 0.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 94.1 g. A 100 g serving of Puddings, tapioca, dry mix includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of magnesium, 0.1 mg of iron, and 4.0 mg of calcium. Puddings, tapioca, dry mix is a part of the Sweets food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
369
 
Total Fat
0.1 gm
0.1 %
Sodium
477.0 mg
20.7 %
Total Carbohydrates
94.3 gm
34.3 %
Protein
0.1 gm
0.2 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.1 %
Riboflavin   [Vitamin B2]
0.0 mg
0.5 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.3 %
Vitamin B6
0.0 mg
0.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
4.0 mg
0.3 %
Copper   [Cu]
0.0 mcg
3.2 %
Iron   [Fe]
0.1 mg
0.7 %
Magnesium   [Mg]
2.0 mg
0.5 %
Phosphorus   [P]
4.0 mg
0.3 %
Potassium   [K]
5.0 mg
0.1 %
Selenium    [Se]
0.9 mcg
1.6 %
Sodium   [Na]
477.0 mg
20.7 %
Zinc   [Zn]
0.1 mg
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
94.3 gm
34.3 %
Fiber
0.2 gm
0.7 %
Sugars
65.0 gm
 
Net Carbs
94.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.1 gm
0.1 %
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm