PUDDINGS, COCONUT CREAM, DRY MIX, INSTANT, PREPARED WITH WHOLE MILK  USDA NUTRITIONAL DATA

Puddings, coconut cream, dry mix, instant, prepared with whole milk contains 117 calories per 100 g serving. This serving includes 2.9 g of protein, 3.5 g of fat, and 19.1 g of carbohydrates. Of these carbs 0.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 19.0 g. A 100 g serving of Puddings, coconut cream, dry mix, instant, prepared with whole milk includes 24.0 mcg vitamin A, 0.8 mg vitamin C, 14.0 mg of magnesium, 0.2 mg of iron, and 100.0 mg of calcium. Puddings, coconut cream, dry mix, instant, prepared with whole milk is a part of the Sweets food category.