PUDDINGS, COCONUT CREAM, DRY MIX, REGULAR, PREPARED WITH WHOLE MILK  USDA NUTRITIONAL DATA

Puddings, coconut cream, dry mix, regular, prepared with whole milk contains 114 calories per 100 g serving. This serving includes 3.0 g of protein, 3.8 g of fat, and 17.7 g of carbohydrates. Of these carbs 0.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.5 g. A 100 g serving of Puddings, coconut cream, dry mix, regular, prepared with whole milk includes 26.0 mcg vitamin A, 0.7 mg vitamin C, 16.0 mg of magnesium, 0.2 mg of iron, and 111.0 mg of calcium. Puddings, coconut cream, dry mix, regular, prepared with whole milk is a part of the Sweets food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
114
 
Total Fat
3.8 gm
4.9 %
Sodium
162.0 mg
7.0 %
Total Carbohydrates
17.7 gm
6.4 %
Protein
3.0 gm
6.0 %
Cholesterol
12.0 gm
4.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin   [Vitamin B1]
0.0 mg
2.7 %
Riboflavin   [Vitamin B2]
0.1 mg
11.0 %
Niacin   [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.7 %
Vitamin B6
0.1 mg
8.5 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.3 mcg
10.4 %
Vitamin C
0.7 gm
0.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
111.0 mg
8.5 %
Copper   [Cu]
0.0 mcg
3.0 %
Iron   [Fe]
0.2 mg
1.1 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
88.0 mg
7.0 %
Potassium   [K]
157.0 mg
3.3 %
Selenium    [Se]
2.3 mcg
4.2 %
Sodium   [Na]
162.0 mg
7.0 %
Zinc   [Zn]
0.4 mg
3.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
17.7 gm
6.4 %
Fiber
0.2 gm
0.7 %
Sugars
0.0 gm
 
Net Carbs
17.5 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.8 gm
4.9 %
Saturated Fatty Acids
2.6 gm
12.9 %
Monounsaturated Fatty Acids
0.9 gm
 
Polyunsaturated Fatty Acids
0.1 gm