CANDIES, FUDGE, CHOCOLATE MARSHMALLOW, PREPARED-FROM-RECIPE USDA NUTRITIONAL DATA
Candies, fudge, chocolate marshmallow, prepared-from-recipe contains 453 calories per 100 g serving. This serving includes 2.3 g of protein, 17.5 g of fat, and 71.3 g of carbohydrates. Of these carbs 1.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 69.6 g. A 100 g serving of Candies, fudge, chocolate marshmallow, prepared-from-recipe includes 75.0 mcg vitamin A, 0.2 mg vitamin C, 36.0 mg of magnesium, 1.0 mg of iron, and 45.0 mg of calcium. Candies, fudge, chocolate marshmallow, prepared-from-recipe is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
71.3 gm
25.9 %
Vitamins
Vitamin A, RAE
75.0 mcg
8.3 %
Thiamin [Vitamin B1]
0.0 mg
1.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.9 %
Niacin [Vitamin B3]
0.2 mg
1.0 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.4 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
67.0 mg
5.4 %
Potassium [K]
147.0 mg
3.1 %
Selenium [Se]
2.1 mcg
3.8 %
Carbohydrates
Carbohydrates
71.3 gm
25.9 %
Fats and Fatty Acids
Saturated Fatty Acids
10.7 gm
53.3 %
Monounsaturated Fatty Acids
5.2 gm
Polyunsaturated Fatty Acids
0.6 gm