COCOA, DRY POWDER, HI-FAT OR BREAKFAST, PROCESSED WITH ALKALI USDA NUTRITIONAL DATA
Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 calories per 100 g serving. This serving includes 16.8 g of protein, 23.7 g of fat, and 49.7 g of carbohydrates. Of these carbs 33.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 15.8 g. A 100 g serving of Cocoa, dry powder, hi-fat or breakfast, processed with alkali includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 476.0 mg of magnesium, 14.5 mg of iron, and 122.0 mg of calcium. Cocoa, dry powder, hi-fat or breakfast, processed with alkali is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
49.7 gm
18.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
6.7 %
Riboflavin [Vitamin B2]
0.4 mg
28.5 %
Niacin [Vitamin B3]
1.8 mg
11.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
38.0 mcg
9.5 %
Minerals
Calcium [Ca]
122.0 mg
9.4 %
Copper [Cu]
3.6 mcg
401.1 %
Magnesium [Mg]
476.0 mg
113.3 %
Phosphorus [P]
758.0 mg
60.6 %
Potassium [K]
2509.0 mg
53.4 %
Selenium [Se]
12.3 mcg
22.4 %
Carbohydrates
Carbohydrates
49.7 gm
18.1 %
Fats and Fatty Acids
Saturated Fatty Acids
12.6 gm
63.2 %
Monounsaturated Fatty Acids
7.4 gm
Polyunsaturated Fatty Acids
0.8 gm