SPICES, PAPRIKA USDA NUTRITIONAL DATA
Spices, paprika contains 282 calories per 100 g serving. This serving includes 14.1 g of protein, 12.9 g of fat, and 54.0 g of carbohydrates. Of these carbs 34.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 19.1 g. A 100 g serving of Spices, paprika includes 2463.0 mcg vitamin A, 0.9 mg vitamin C, 178.0 mg of magnesium, 21.1 mg of iron, and 229.0 mg of calcium. Spices, paprika is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
54.0 gm
19.6 %
Vitamins
Vitamin A, RAE
2463.0 mcg
273.7 %
Thiamin [Vitamin B1]
0.3 mg
27.5 %
Riboflavin [Vitamin B2]
1.2 mg
94.6 %
Niacin [Vitamin B3]
10.1 mg
62.9 %
Pantothenic Acid [Vitamin B5]
2.5 mg
50.2 %
Folate [Vitamin B9]
49.0 mcg
12.3 %
Minerals
Calcium [Ca]
229.0 mg
17.6 %
Magnesium [Mg]
178.0 mg
42.4 %
Phosphorus [P]
314.0 mg
25.1 %
Potassium [K]
2280.0 mg
48.5 %
Selenium [Se]
6.3 mcg
11.5 %
Carbohydrates
Carbohydrates
54.0 gm
19.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.7 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
7.8 gm