SPICES, POULTRY SEASONING USDA NUTRITIONAL DATA
Spices, poultry seasoning contains 307 calories per 100 g serving. This serving includes 9.6 g of protein, 7.5 g of fat, and 65.6 g of carbohydrates. Of these carbs 11.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 54.3 g. A 100 g serving of Spices, poultry seasoning includes 132.0 mcg vitamin A, 12.0 mg vitamin C, 224.0 mg of magnesium, 35.3 mg of iron, and 996.0 mg of calcium. Spices, poultry seasoning is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
65.6 gm
23.9 %
Vitamins
Vitamin A, RAE
132.0 mcg
14.7 %
Thiamin [Vitamin B1]
0.3 mg
22.0 %
Riboflavin [Vitamin B2]
0.2 mg
14.7 %
Niacin [Vitamin B3]
3.0 mg
18.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
138.0 mcg
34.5 %
Minerals
Calcium [Ca]
996.0 mg
76.6 %
Magnesium [Mg]
224.0 mg
53.3 %
Phosphorus [P]
171.0 mg
13.7 %
Potassium [K]
684.0 mg
14.6 %
Selenium [Se]
7.2 mcg
13.1 %
Carbohydrates
Carbohydrates
65.6 gm
23.9 %
Fats and Fatty Acids
Saturated Fatty Acids
3.3 gm
16.5 %
Monounsaturated Fatty Acids
1.2 gm
Polyunsaturated Fatty Acids
1.9 gm