SPICES, THYME, DRIED USDA NUTRITIONAL DATA
Spices, thyme, dried contains 276 calories per 100 g serving. This serving includes 9.1 g of protein, 7.4 g of fat, and 63.9 g of carbohydrates. Of these carbs 37.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.9 g. A 100 g serving of Spices, thyme, dried includes 190.0 mcg vitamin A, 50.0 mg vitamin C, 220.0 mg of magnesium, 123.6 mg of iron, and 1890.0 mg of calcium. Spices, thyme, dried is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
63.9 gm
23.3 %
Vitamins
Vitamin A, RAE
190.0 mcg
21.1 %
Thiamin [Vitamin B1]
0.5 mg
42.8 %
Riboflavin [Vitamin B2]
0.4 mg
30.7 %
Niacin [Vitamin B3]
4.9 mg
30.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
274.0 mcg
68.5 %
Vitamin K
1714.5 mg
1428.8 %
Minerals
Calcium [Ca]
1890.0 mg
145.4 %
Magnesium [Mg]
220.0 mg
52.4 %
Phosphorus [P]
201.0 mg
16.1 %
Potassium [K]
814.0 mg
17.3 %
Selenium [Se]
4.6 mcg
8.4 %
Carbohydrates
Carbohydrates
63.9 gm
23.3 %
Fats and Fatty Acids
Saturated Fatty Acids
2.7 gm
13.7 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
1.2 gm