FAST FOODS, BISCUIT, WITH EGG AND HAM  USDA NUTRITIONAL DATA

Fast foods, biscuit, with egg and ham contains 233 calories per 100 g serving. This serving includes 10.6 g of protein, 14.1 g of fat, and 16.4 g of carbohydrates. Of these carbs 0.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 16.0 g. A 100 g serving of Fast foods, biscuit, with egg and ham includes 60.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 2.4 mg of iron, and 115.0 mg of calcium. Fast foods, biscuit, with egg and ham is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
233
 
Total Fat
14.1 gm
18.1 %
Sodium
1093.0 mg
47.5 %
Total Carbohydrates
16.4 gm
6.0 %
Protein
10.6 gm
21.3 %
Cholesterol
156.0 gm
52.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
60.0 mcg
6.7 %
Thiamin   [Vitamin B1]
0.4 mg
29.2 %
Riboflavin   [Vitamin B2]
0.3 mg
23.8 %
Niacin   [Vitamin B3]
1.0 mg
6.5 %
Pantothenic Acid   [Vitamin B5]
0.9 mg
17.4 %
Vitamin B6
0.1 mg
8.2 %
Folate   [Vitamin B9]
46.0 mcg
11.5 %
Vitamin B12
0.6 mcg
25.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.6 mcg
3.0 %
Vitamin E
1.1 gm
7.3 %
Vitamin K
3.6 mg
3.0 %
Choline
97.0 mg
17.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
115.0 mg
8.8 %
Copper   [Cu]
0.1 mcg
8.0 %
Iron   [Fe]
2.4 mg
13.2 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
165.0 mg
13.2 %
Potassium   [K]
166.0 mg
3.5 %
Selenium    [Se]
19.2 mcg
34.9 %
Sodium   [Na]
1093.0 mg
47.5 %
Zinc   [Zn]
1.2 mg
10.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
16.4 gm
6.0 %
Fiber
0.4 gm
1.4 %
Sugars
2.2 gm
 
Net Carbs
16.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.1 gm
18.1 %
Saturated Fatty Acids
3.1 gm
15.4 %
Monounsaturated Fatty Acids
5.7 gm
 
Polyunsaturated Fatty Acids
4.0 gm