FAST FOODS, CHICKEN, BREADED AND FRIED, LIGHT MEAT (BREAST OR WING)  USDA NUTRITIONAL DATA

Fast foods, chicken, breaded and fried, light meat (breast or wing) contains 303 calories per 100 g serving. This serving includes 21.9 g of protein, 18.1 g of fat, and 12.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 12.0 g. A 100 g serving of Fast foods, chicken, breaded and fried, light meat (breast or wing) includes 35.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 0.9 mg of iron, and 37.0 mg of calcium. Fast foods, chicken, breaded and fried, light meat (breast or wing) is a part of the Fast Foods food category.