MCDONALDS, QUARTER POUNDER WITH CHEESE USDA NUTRITIONAL DATA
McDONALDS, QUARTER POUNDER with Cheese contains 258 calories per 100 g serving. This serving includes 14.6 g of protein, 14.2 g of fat, and 20.0 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 18.6 g. A 100 g serving of McDONALDS, QUARTER POUNDER with Cheese includes 0.0 mcg vitamin A, 0.8 mg vitamin C, 22.0 mg of magnesium, 2.1 mg of iron, and 144.0 mg of calcium. McDONALDS, QUARTER POUNDER with Cheese is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
20.0 gm
7.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
13.7 %
Riboflavin [Vitamin B2]
0.4 mg
27.2 %
Niacin [Vitamin B3]
3.9 mg
24.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
144.0 mg
11.1 %
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
161.0 mg
12.9 %
Potassium [K]
219.0 mg
4.7 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
579.0 mg
25.2 %
Carbohydrates
Carbohydrates
20.0 gm
7.3 %
Fats and Fatty Acids
Saturated Fatty Acids
5.6 gm
28.2 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
0.4 gm