BURGER KING, FRENCH FRIES USDA NUTRITIONAL DATA
BURGER KING, french fries contains 280 calories per 100 g serving. This serving includes 3.2 g of protein, 12.5 g of fat, and 38.7 g of carbohydrates. Of these carbs 2.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 35.8 g. A 100 g serving of BURGER KING, french fries includes 0.0 mcg vitamin A, 2.2 mg vitamin C, 27.0 mg of magnesium, 0.7 mg of iron, and 17.0 mg of calcium. BURGER KING, french fries is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
38.7 gm
14.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
11.9 %
Riboflavin [Vitamin B2]
0.0 mg
2.5 %
Niacin [Vitamin B3]
2.2 mg
13.5 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.8 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
27.0 mg
6.4 %
Phosphorus [P]
119.0 mg
9.5 %
Potassium [K]
467.0 mg
9.9 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
279.0 mg
12.1 %
Carbohydrates
Carbohydrates
38.7 gm
14.1 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.7 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
5.9 gm