POPEYES, FRIED CHICKEN, MILD, WING, MEAT ONLY, SKIN AND BREADING REMOVED  USDA NUTRITIONAL DATA

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed contains 212 calories per 100 g serving. This serving includes 28.9 g of protein, 9.4 g of fat, and 2.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.9 g. A 100 g serving of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed includes 10.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 0.9 mg of iron, and 38.0 mg of calcium. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
212
 
Total Fat
9.4 gm
12.1 %
Sodium
814.0 mg
35.4 %
Total Carbohydrates
2.9 gm
1.1 %
Protein
28.9 gm
57.9 %
Cholesterol
156.0 gm
52.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin   [Vitamin B1]
0.1 mg
8.2 %
Riboflavin   [Vitamin B2]
0.3 mg
22.8 %
Niacin   [Vitamin B3]
8.1 mg
50.8 %
Pantothenic Acid   [Vitamin B5]
1.4 mg
27.0 %
Vitamin B6
0.3 mg
17.6 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.8 mcg
31.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.6 %
Vitamin K
0.0 mg
0.0 %
Choline
141.2 mg
25.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
38.0 mg
2.9 %
Copper   [Cu]
0.1 mcg
10.3 %
Iron   [Fe]
0.9 mg
5.1 %
Magnesium   [Mg]
26.0 mg
6.2 %
Phosphorus   [P]
188.0 mg
15.0 %
Potassium   [K]
314.0 mg
6.7 %
Selenium    [Se]
42.7 mcg
77.6 %
Sodium   [Na]
814.0 mg
35.4 %
Zinc   [Zn]
2.0 mg
18.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
2.9 gm
1.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
2.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.4 gm
12.1 %
Saturated Fatty Acids
3.1 gm
15.4 %
Monounsaturated Fatty Acids
4.0 gm
 
Polyunsaturated Fatty Acids
1.4 gm