CHILI CON CARNE WITH BEANS, CANNED ENTREE USDA NUTRITIONAL DATA
Chili con carne with beans, canned entree contains 107 calories per 100 g serving. This serving includes 5.8 g of protein, 3.5 g of fat, and 13.1 g of carbohydrates. Of these carbs 3.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.8 g. A 100 g serving of Chili con carne with beans, canned entree includes 23.0 mcg vitamin A, 0.2 mg vitamin C, 28.0 mg of magnesium, 1.3 mg of iron, and 33.0 mg of calcium. Chili con carne with beans, canned entree is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
13.1 gm
4.8 %
Vitamins
Vitamin A, RAE
23.0 mcg
2.6 %
Thiamin [Vitamin B1]
0.0 mg
1.6 %
Riboflavin [Vitamin B2]
0.0 mg
2.2 %
Niacin [Vitamin B3]
0.8 mg
4.9 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.9 %
Folate [Vitamin B9]
21.0 mcg
5.3 %
Minerals
Magnesium [Mg]
28.0 mg
6.7 %
Phosphorus [P]
87.0 mg
7.0 %
Potassium [K]
264.0 mg
5.6 %
Selenium [Se]
3.6 mcg
6.5 %
Sodium [Na]
449.0 mg
19.5 %
Carbohydrates
Carbohydrates
13.1 gm
4.8 %
Fats and Fatty Acids
Saturated Fatty Acids
1.3 gm
6.3 %
Monounsaturated Fatty Acids
1.4 gm
Polyunsaturated Fatty Acids
0.4 gm