LASAGNA WITH MEAT & SAUCE, LOW-FAT, FROZEN ENTREE USDA NUTRITIONAL DATA
Lasagna with meat & sauce, low-fat, frozen entree contains 101 calories per 100 g serving. This serving includes 6.8 g of protein, 2.2 g of fat, and 13.5 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 12.2 g. A 100 g serving of Lasagna with meat & sauce, low-fat, frozen entree includes 0.0 mcg vitamin A, 17.9 mg vitamin C, 19.0 mg of magnesium, 1.0 mg of iron, and 108.0 mg of calcium. Lasagna with meat & sauce, low-fat, frozen entree is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
13.5 gm
4.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
3.2 %
Riboflavin [Vitamin B2]
0.1 mg
9.7 %
Niacin [Vitamin B3]
1.2 mg
7.6 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
108.0 mg
8.3 %
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
150.0 mg
3.2 %
Selenium [Se]
13.0 mcg
23.6 %
Carbohydrates
Carbohydrates
13.5 gm
4.9 %
Fats and Fatty Acids
Saturated Fatty Acids
1.0 gm
4.8 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
0.3 gm