BURRITO, BEEF AND BEAN, MICROWAVED USDA NUTRITIONAL DATA
Burrito, beef and bean, microwaved contains 298 calories per 100 g serving. This serving includes 8.7 g of protein, 11.9 g of fat, and 39.0 g of carbohydrates. Of these carbs 6.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 32.1 g. A 100 g serving of Burrito, beef and bean, microwaved includes 13.0 mcg vitamin A, 1.0 mg vitamin C, 36.0 mg of magnesium, 3.1 mg of iron, and 39.0 mg of calcium. Burrito, beef and bean, microwaved is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
39.0 gm
14.2 %
Vitamins
Vitamin A, RAE
13.0 mcg
1.4 %
Thiamin [Vitamin B1]
0.5 mg
38.4 %
Riboflavin [Vitamin B2]
0.2 mg
17.7 %
Niacin [Vitamin B3]
3.6 mg
22.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.2 %
Folate [Vitamin B9]
113.0 mcg
28.3 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
97.0 mg
7.8 %
Potassium [K]
271.0 mg
5.8 %
Selenium [Se]
13.6 mcg
24.7 %
Sodium [Na]
659.0 mg
28.7 %
Carbohydrates
Carbohydrates
39.0 gm
14.2 %
Fats and Fatty Acids
Saturated Fatty Acids
4.1 gm
20.4 %
Monounsaturated Fatty Acids
5.0 gm
Polyunsaturated Fatty Acids
1.8 gm