SPAGHETTIOS, SPAGHETTIOS IN MEAT SAUCE USDA NUTRITIONAL DATA
SPAGHETTIOS, SpaghettiOs in Meat Sauce contains 69 calories per 100 g serving. This serving includes 3.2 g of protein, 0.8 g of fat, and 12.3 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.1 g. A 100 g serving of SPAGHETTIOS, SpaghettiOs in Meat Sauce includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 1.4 mg of iron, and 60.0 mg of calcium. SPAGHETTIOS, SpaghettiOs in Meat Sauce is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
12.3 gm
4.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.0 %
Riboflavin [Vitamin B2]
0.1 mg
5.2 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
0.0 mg
0.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
353.0 mg
15.3 %
Carbohydrates
Carbohydrates
12.3 gm
4.5 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm