SUPPER BAKES MEAL KITS, LEMON CHICKEN WITH HERB RICE (CHICKEN NOT INCLUDED)  USDA NUTRITIONAL DATA

SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) contains 210 calories per 100 g serving. This serving includes 4.3 g of protein, 1.1 g of fat, and 45.7 g of carbohydrates. Of these carbs 2.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.6 g. A 100 g serving of SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 0.0 mg of iron, and 0.0 mg of calcium. SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) is a part of the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
210
 
Total Fat
1.1 gm
1.4 %
Sodium
830.0 mg
36.1 %
Total Carbohydrates
45.7 gm
16.6 %
Protein
4.3 gm
8.5 %
Cholesterol
5.0 gm
1.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.0 mg
0.0 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
830.0 mg
36.1 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
45.7 gm
16.6 %
Fiber
2.1 gm
7.5 %
Sugars
3.2 gm
 
Net Carbs
43.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.1 gm
1.4 %
Saturated Fatty Acids
0.5 gm
2.7 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm