BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8 in fat, all grades, raw contains 141 calories per 100 g serving. This serving includes 22.3 g of protein, 5.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8 in fat, all grades, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 1.6 mg of iron, and 24.0 mg of calcium. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8 in fat, all grades, raw is a part of the Beef Products food category.