FORMULATED BAR, LUNA BAR, NUTZ OVER CHOCOLATE USDA NUTRITIONAL DATA
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 403 calories per 100 g serving. This serving includes 20.8 g of protein, 12.2 g of fat, and 52.5 g of carbohydrates. Of these carbs 4.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 48.2 g. A 100 g serving of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE includes 374.0 mcg vitamin A, 68.0 mg vitamin C, 329.0 mg of magnesium, 14.2 mg of iron, and 886.0 mg of calcium. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
52.5 gm
19.1 %
Vitamins
Vitamin A, RAE
374.0 mcg
41.6 %
Thiamin [Vitamin B1]
0.1 mg
10.0 %
Riboflavin [Vitamin B2]
3.0 mg
230.8 %
Niacin [Vitamin B3]
37.1 mg
231.9 %
Pantothenic Acid [Vitamin B5]
15.9 mg
318.0 %
Folate [Vitamin B9]
1773.0 mcg
443.3 %
Vitamin B12
6.4 mcg
266.7 %
Minerals
Calcium [Ca]
886.0 mg
68.2 %
Copper [Cu]
1.4 mcg
156.7 %
Magnesium [Mg]
329.0 mg
78.3 %
Phosphorus [P]
785.0 mg
62.8 %
Potassium [K]
412.0 mg
8.8 %
Selenium [Se]
62.5 mcg
113.6 %
Sodium [Na]
386.0 mg
16.8 %
Carbohydrates
Carbohydrates
52.5 gm
19.1 %
Fats and Fatty Acids
Saturated Fatty Acids
5.5 gm
27.6 %
Monounsaturated Fatty Acids
2.9 gm
Polyunsaturated Fatty Acids
2.7 gm