FORMULATED BAR, ZONE PERFECT CLASSIC CRUNCH BAR, MIXED FLAVORS  USDA NUTRITIONAL DATA

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contains 422 calories per 100 g serving. This serving includes 30.0 g of protein, 14.0 g of fat, and 45.0 g of carbohydrates. Of these carbs 2.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.0 g. A 100 g serving of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors includes 1050.0 mcg vitamin A, 120.0 mg vitamin C, 80.0 mg of magnesium, 3.6 mg of iron, and 200.0 mg of calcium. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a part of the Snacks food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
422
 
Total Fat
14.0 gm
17.9 %
Sodium
520.0 mg
22.6 %
Total Carbohydrates
45.0 gm
16.4 %
Protein
30.0 gm
60.0 %
Cholesterol
8.0 gm
2.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1050.0 mcg
116.7 %
Thiamin   [Vitamin B1]
0.8 mg
62.5 %
Riboflavin   [Vitamin B2]
1.7 mg
130.8 %
Niacin   [Vitamin B3]
20.0 mg
125.0 %
Pantothenic Acid   [Vitamin B5]
5.0 mg
100.0 %
Vitamin B6
2.0 mg
117.6 %
Folate   [Vitamin B9]
272.0 mcg
68.0 %
Vitamin B12
4.2 mcg
175.0 %
Vitamin C
120.0 gm
133.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
24.0 gm
160.0 %
Vitamin K
1.6 mg
1.3 %
Choline
73.0 mg
13.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
200.0 mg
15.4 %
Copper   [Cu]
0.8 mcg
86.0 %
Iron   [Fe]
3.6 mg
20.0 %
Magnesium   [Mg]
80.0 mg
19.0 %
Phosphorus   [P]
300.0 mg
24.0 %
Potassium   [K]
250.0 mg
5.3 %
Selenium    [Se]
3.9 mcg
7.1 %
Sodium   [Na]
520.0 mg
22.6 %
Zinc   [Zn]
7.5 mg
68.2 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
45.0 gm
16.4 %
Fiber
2.0 gm
7.1 %
Sugars
27.0 gm
 
Net Carbs
43.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.0 gm
17.9 %
Saturated Fatty Acids
4.5 gm
22.5 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
4.8 gm