KELLOGGS, CINNABON, PANCAKES, CARAMEL  USDA NUTRITIONAL DATA

KELLOGGS, CINNABON, Pancakes, Caramel contains 255 calories per 100 g serving. This serving includes 5.0 g of protein, 7.1 g of fat, and 43.4 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 42.4 g. A 100 g serving of KELLOGGS, CINNABON, Pancakes, Caramel includes 286.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 4.3 mg of iron, and 57.0 mg of calcium. KELLOGGS, CINNABON, Pancakes, Caramel is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
255
 
Total Fat
7.1 gm
9.1 %
Sodium
456.0 mg
19.8 %
Total Carbohydrates
43.4 gm
15.8 %
Protein
5.0 gm
10.0 %
Cholesterol
14.0 gm
4.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
286.0 mcg
31.8 %
Thiamin   [Vitamin B1]
0.3 mg
24.2 %
Riboflavin   [Vitamin B2]
0.3 mg
24.6 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.1 mcg
45.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
57.0 mg
4.4 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.3 mg
23.9 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
190.0 mg
15.2 %
Potassium   [K]
48.0 mg
1.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
456.0 mg
19.8 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
43.4 gm
15.8 %
Fiber
1.0 gm
3.6 %
Sugars
15.6 gm
 
Net Carbs
42.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.1 gm
9.1 %
Saturated Fatty Acids
1.2 gm
6.0 %
Monounsaturated Fatty Acids
1.6 gm
 
Polyunsaturated Fatty Acids
3.6 gm